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8px}.workout-track{height:5px;background:var(--w-cream-deep);border-radius:4px;overflow:hidden}.workout-track__fill{height:100%;border-radius:4px;background:var(--w-accent, var(--w-gold));transition:width .3s ease}.workout-streak{display:flex;align-items:center;gap:6px;margin:11px 0}.workout-dot{width:10px;height:10px;border-radius:50%;border:1.5px solid var(--w-accent, var(--w-gold))}.workout-dot[data-on=true]{background:var(--w-accent, var(--w-gold))}.workout-streak__label{font-size:11px;color:var(--w-muted);margin-left:3px}.workout-chain-list{margin:12px 0 0;padding-left:18px;max-height:220px;overflow-y:auto;font-size:12.5px;line-height:1.7;border-top:1px solid var(--w-line);padding-top:10px}.workout-chain-list li[data-state=done]{color:#a9b0a3}.workout-chain-list li[data-state=current]{color:var(--w-forest);font-weight:700}.workout-ladder{display:flex;flex-direction:column;gap:5px}.workout-ladder button{display:flex;align-items:center;gap:8px;text-align:left;font-family:inherit;font-size:13px;background:#fff;border:1px solid var(--w-line);border-radius:8px;padding:9px 11px;cursor:pointer;color:var(--w-ink)}.workout-ladder button[data-state=current]{background:var(--w-forest);border-color:var(--w-forest);color:var(--w-cream);font-weight:700}.workout-ladder button[data-state=done]{color:#a9b0a3;background:#faf7ef}.workout-ladder .idx{font-size:11px;opacity:.55;min-width:20px}.workout-chips{display:flex;flex-wrap:wrap;gap:6px}.workout-chip{font-family:inherit;font-size:12px;border:1px solid var(--w-line);background:#fff;color:var(--w-muted);border-radius:20px;padding:5px 12px;cursor:pointer}.workout-chip[data-on=true]{background:var(--w-forest);border-color:var(--w-forest);color:var(--w-cream);font-weight:600}.workout-overlay{position:fixed;top:0;right:0;bottom:0;left:0;background:#1f3d2b8c;display:flex;align-items:flex-end;justify-content:center;z-index:60;padding:0}.workout-modal{background:var(--w-cream);border-radius:18px 18px 0 0;width:100%;max-width:480px;padding:22px 18px 28px;max-height:86vh;overflow-y:auto;animation:workout-rise .22s ease}@keyframes workout-rise{0%{transform:translateY(14px);opacity:0}to{transform:none;opacity:1}}.workout-sets-row{display:flex;gap:10px;margin:16px 0 20px}.workout-sets-row>div{flex:1}.workout-sets-row input{text-align:center;font-size:19px;font-weight:700;padding:11px 0}.workout-timer{position:fixed;left:50%;bottom:18px;transform:translate(-50%);background:var(--w-forest);color:var(--w-cream);border-radius:14px;padding:12px 16px;display:flex;align-items:center;gap:14px;box-shadow:0 10px 30px #1f3d2b4d;z-index:70;min-width:260px}.workout-timer__count{font-family:Fraunces,Georgia,serif;font-size:26px;font-weight:600;font-variant-numeric:tabular-nums;min-width:68px}.workout-timer__label{font-size:11px;opacity:.75;letter-spacing:.08em;text-transform:uppercase}.workout-timer__bar{height:3px;background:#f6f1e440;border-radius:3px;margin-top:6px;overflow:hidden}.workout-timer__bar span{display:block;height:100%;background:var(--w-gold)}.workout-timer button{background:transparent;border:1px solid rgba(246,241,228,.35);color:var(--w-cream);border-radius:7px;padding:5px 10px;font-size:12px;font-family:inherit;cursor:pointer}.workout-timer[data-done=true]{background:var(--w-gold);color:var(--w-forest)}.workout-timer[data-done=true] button{border-color:#1f3d2b4d;color:var(--w-forest)}.workout-log-row{display:flex;align-items:center;gap:10px;background:#fffdf7;border:1px solid var(--w-line);border-radius:10px;padding:10px 12px;margin-bottom:7px}.workout-log-row .dot{width:8px;height:8px;border-radius:50%;flex-shrink:0}.workout-log-row .body{flex:1;min-width:0}.workout-log-row .name{font-size:13px;font-weight:600}.workout-log-row .meta{font-size:11.5px;color:var(--w-muted);margin-top:1px}.workout-log-row .when{font-size:11px;color:var(--w-muted);flex-shrink:0}.workout-weight-grid{display:flex;gap:10px;align-items:flex-end;margin-bottom:16px}.workout-weight-grid>div:first-child{flex:1}.workout-stat-row{display:flex;gap:10px;margin-bottom:16px;flex-wrap:wrap}.workout-stat{flex:1;min-width:92px;background:#fffdf7;border:1px solid var(--w-line);border-radius:12px;padding:12px}.workout-stat .val{font-family:Fraunces,Georgia,serif;font-size:22px;font-weight:600;color:var(--w-forest)}.workout-stat .cap{font-size:11px;color:var(--w-muted);text-transform:uppercase;letter-spacing:.07em}.workout-empty{text-align:center;padding:40px 20px;color:var(--w-muted);font-size:14px}.workout-alert{border-radius:9px;padding:10px 13px;font-size:13px;margin-bottom:14px;line-height:1.45}.workout-alert--error{background:#f8ecec;border:1px solid #e0c9c9;color:var(--w-danger)}.workout-alert--warn{background:#fbf4e2;border:1px solid #ecdcb0;color:#7a5f1c}.workout-alert--ok{background:#eaf3ec;border:1px solid #c8dfcf;color:var(--w-ok)}.workout-alert ul{margin:6px 0 0;padding-left:18px}.workout-toast{position:fixed;bottom:92px;left:50%;transform:translate(-50%);background:var(--w-forest);color:var(--w-cream);padding:11px 18px;border-radius:10px;font-size:13px;font-weight:600;max-width:88vw;text-align:center;z-index:80;box-shadow:0 8px 24px #1f3d2b52;animation:workout-rise .2s ease}.workout-spinner{width:13px;height:13px;border:2px solid var(--w-line);border-top-color:var(--w-forest);border-radius:50%;display:inline-block;animation:workout-spin .7s linear infinite}@keyframes workout-spin{to{transform:rotate(360deg)}}@media (min-width: 620px){.workout-overlay{align-items:center}.workout-modal{border-radius:18px}}:root{--forest: #22402f;--forest-dark: #182e21;--cream: #f5f0e1;--cream-card: #fdfbf5;--gold: #d6a419;--plum: #5b3a52;--ink: #26231d;--ink-soft: #5a544a;--line: rgba(38, 35, 29, .12);--font-display: "Fraunces", serif;--font-body: "Inter", system-ui, sans-serif;--radius: 10px;--shadow-card: 0 3px 10px rgba(38, 35, 29, .12), 0 1px 2px rgba(38, 35, 29, .08)}*{box-sizing:border-box}html,body,#root{height:100%}body{margin:0;background:var(--cream);color:var(--ink);font-family:var(--font-body);-webkit-font-smoothing:antialiased}h1,h2,h3{font-family:var(--font-display);font-weight:600;margin:0;color:var(--forest-dark)}a{color:inherit}button{font-family:var(--font-body);cursor:pointer}@media (prefers-reduced-motion: reduce){*{animation:none!important;transition:none!important}}.app-shell{min-height:100%;display:flex;flex-direction:column}.main-content{flex:1;width:100%;max-width:960px;margin:0 auto;padding:32px 20px 64px}.nav{background:var(--forest);color:var(--cream);padding:0 20px}.nav-inner{max-width:960px;margin:0 auto;display:flex;align-items:center;justify-content:space-between;height:64px}.nav-brand{font-family:var(--font-display);font-size:1.25rem;font-weight:700;color:var(--cream);text-decoration:none;letter-spacing:.01em}.nav-links{display:flex;gap:4px;align-items:center;list-style:none;margin:0;padding:0}.nav-links a{display:inline-block;padding:8px 12px;border-radius:var(--radius);text-decoration:none;color:var(--cream);opacity:.8;font-size:.95rem;transition:opacity .15s,background .15s}.nav-links a:hover,.nav-links a.active{opacity:1;background:#ffffff1a}.nav-signout{background:transparent;border:1px solid rgba(255,255,255,.3);color:var(--cream);padding:6px 12px;border-radius:var(--radius);font-size:.85rem}.nav-signout:hover{background:#ffffff1a}@media (max-width: 640px){.nav-inner{flex-wrap:wrap;height:auto;padding:12px 0;gap:8px}.nav-links{flex-wrap:wrap}}.hub-intro{margin-bottom:28px}.hub-intro p{color:var(--ink-soft);margin-top:8px}.pin-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:24px}.pin-card{position:relative;background:var(--cream-card);border-radius:var(--radius);box-shadow:var(--shadow-card);padding:24px 20px;text-decoration:none;display:block;transition:transform .15s ease,box-shadow .15s ease;border:1px solid var(--line)}.pin-card:nth-child(odd){transform:rotate(-.6deg)}.pin-card:nth-child(2n){transform:rotate(.6deg)}.pin-card:hover{transform:translateY(-3px) rotate(0);box-shadow:0 8px 20px #26231d29}.pin-dot{position:absolute;top:-6px;left:20px;width:12px;height:12px;border-radius:50%;background:var(--gold);box-shadow:0 2px 3px #00000040}.pin-card h3{font-size:1.15rem;margin-bottom:6px}.pin-card p{margin:0;color:var(--ink-soft);font-size:.9rem}.pin-card .pin-tag{display:inline-block;margin-top:12px;font-size:.75rem;text-transform:uppercase;letter-spacing:.05em;color:var(--plum);font-weight:600}.auth-wrap{max-width:380px;margin:60px auto;background:var(--cream-card);border:1px solid var(--line);border-radius:var(--radius);box-shadow:var(--shadow-card);padding:32px}.auth-wrap h1{font-size:1.6rem;margin-bottom:4px}.auth-wrap .auth-sub{color:var(--ink-soft);font-size:.9rem;margin-bottom:24px}.field{margin-bottom:16px}.field label{display:block;font-size:.85rem;font-weight:500;margin-bottom:6px}.field input{width:100%;padding:10px 12px;border-radius:8px;border:1px solid var(--line);font-family:var(--font-body);font-size:.95rem;background:#fff}.field input:focus-visible{outline:2px solid var(--gold);outline-offset:1px}.btn-primary{width:100%;padding:11px;border-radius:8px;border:none;background:var(--forest);color:var(--cream);font-weight:600;font-size:.95rem}.btn-primary:hover{background:var(--forest-dark)}.btn-primary:focus-visible{outline:2px solid var(--gold);outline-offset:2px}.auth-toggle{margin-top:16px;text-align:center;font-size:.85rem;color:var(--ink-soft)}.auth-toggle button{background:none;border:none;color:var(--plum);font-weight:600;text-decoration:underline;padding:0;font-size:inherit}.auth-error{background:#fbe9e7;color:#8a3324;border-radius:8px;padding:10px 12px;font-size:.85rem;margin-bottom:16px}.placeholder{background:var(--cream-card);border:1px dashed var(--line);border-radius:var(--radius);padding:48px 24px;text-align:center;color:var(--ink-soft)}.placeholder h2{margin-bottom:8px;color:var(--forest-dark)}